This is not as bad as some of the IDF videos we have seen. There are moments that cause one to question the validity of the training regimen. Such as twirling the pistol and then twisting it to present it to another officer.
The video looks old and possibly shot on VHS. There is an over abundant use of a wipe to switch between clips.
However the second half of the video showcases a single officer expertly manipulation his handgun. Yes there is a ninja roll in there just because. Is it me, or does the holster seem to be rather high on his waist? It seems like his torso is short and not in proportion to the rest of his body.